hello
Showing posts with label Bodybuilding Diet. Show all posts
Showing posts with label Bodybuilding Diet. Show all posts

Good sources of Carbohydrates and Proteins

Good sources of carbohydrates and proteins

Proteins

-Chicken breasts
-Egg whites
-Steak
-Whey protein
Proteins rich

 carbohydrates

-Brown rice
-Oats
-Brown bread
-Fruits
-Green vegetables
Carbohydrates
Add You Comment